About Neil & Emma.

Meet Neil and Emma, the fitness duo behind the Synergy program – where weight loss and toning meet a healthy dose of laughs. Neil, a certified Personal Trainer, Nutrition and Weight Loss Specialist, has been in the fitness game for over a decade, long enough to know a burpee from a hiccup. After a stint at David Lloyds, he opened his own training studio, where he’s helped hundreds of clients and created what would eventually become Synergy

Emma started out as one of Neil’s dedicated clients, working her way up from reluctant squats to full-blown fitness fanatic. The two became fast friends, so when Neil decided to take Synergy online, he knew Emma’s mix of enthusiasm and grit would be the perfect fit. Together, they’ve turned Synergy into a powerhouse of weight loss and toning, blending effective workouts with friendly guidance. Now, whether you’re at the studio or online, you’re in for fitness that works.